SABRA® Hummus, Bean & Rice Quesadilla

Yield: 

100 Servings

Ingredients

  • 100 8" Mission™ whole wheat flour tortilla
  • 2.55 tubs (5 lbs) Sabra® Roasted Red Pepper hummus (#3455)
  • 1 gal + 1.75 c. USDA Brown Rice, cooked (101031)
  • 2.7 (#10 cans) USDA pinto beans, drained (100365)
  • 12 lbs. + 8 oz. USDA cheddar cheese, shredded,  low sodium (100012)
  • 8 1/3 (1 oz.) packages Mexican rice seasoning
  • 4 c. + 2 Tbsp + 2 tsp. USDA salsa (110186)
  • 8 Tbsp + 1 tsp cilantro, chopped
  • 4 c. + 2.5 Tbsp sour cream

Directions

  1. Cook rice with seasoning Mexican Rice seasoning (2 Cups dry + 1 seasoning package)
  2. Combine hummus with pinto beans
  3. Layer 1⁄2 of the tortilla with hummus mixture, rice and cheese
  4. Fold and press or grill until hot
  5. Combine salsa, fresh cilantro and sour cream
  6. Cut quesadillas and serve with creamy salsa

Featured Product

Recipe Nutrition

 

Nutrition Facts 
1 Serving:
8" folded torilla ~ c. filling		  
Calories   580
Calories from Fat 140
Total Fat 32g
    Saturated Fat 16g
    Trans Fat 0g
Cholesterol 60mg
Sodium 580mg
Total Carbohydrates 50g
    Dietary Fiber 9g
Protein 26g
Vitamin A 12% DV
Vitamin C 0% DV
Calcium 50% DV
Iron 18% DV

Each Serving Provides:
1.5 oz. eq. Grains (tortilla)
2 oz. meat/meat alternate (cheese)
1  c. vegetables:
1/2 c. legumes (vegatable or
meat/meat alternate) pinto beans 

 

For a Fully Reimbursable Meal, Include:

1/4 c. Vegetables
1/2 c. Fruit
8 oz. FF or 1% milk